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Sober Support

The 31-Day Sober Planner

Empowering recovery guide offering daily structure and motivation, adaptable for various addictions and life improvements. Crafted by a 20-year sober expert.

The 31 day sober guide.
Drug free people digital download of sober guide.

The planner was created by someone with 20-years of sobriety as a ‘how-to’ guide.

The 31-Day Sober Planner is a day-by-day recovery support guide. No matter what stage you are in – trying to get clean, in recovery, or recovered for years and in need of additional support this guide can help you.

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If you are a family member or loved one of someone who is struggling with substance abuse, this guide can be given as a gift. It can be used for as many 31-day periods as needed to improve your life.

The tools used in this guide are there to improve your current condition. No matter where you are in the recovery, or addiction, you can start new with this guide in order to create a sober, happy, and productive life for yourself through these simple to use tools. 

Why Do I Need This Guide?

Do you feel like you can’t get motivated? Or, you get motivated temporarily but can’t be consistent? This Sober Planner helps you to get motivated and stay consistent no matter what you’re addicted to. It provides a schedule with a list of things that should be done daily. It also puts you on track to get up early, get and stay productive, organize your life, and help others.

Sober people jumping.
happsoberman
Rear view of woman hiking on a mountain trek, Austria
Woman accomplishing goals.

Is Your Loved One Addicted?

Get a free eBook written by a parent of 5 children and doctor of education.

The 31 day sober guide.

It’s Not Just for Drugs & Alcohol

While this guide can help anyone who struggles with substance abuse, it’s helpful for any type of addiction. It can be used to help you stay more positive, stay off social media (if you have a social media addiction), bad relationships and/or codependence, depression and much more.

The guide can keep you consistent, positive, and most importantly, moving forward. Not ready to buy yet?

Reviews

The guide is helpful for keeping you on track 🙂 easy to follow and very supportive

Natalie B.

5/5

5.0 Review

Free Sample of 31 Day Sobriety Guide

Ready for for sober support? Get a free sample of our guide.